The BOD POD® is highly accurate, it can detect even small changes in body fat and lean body mass (i.e., muscle, bones and organs). Body composition is one of the best indicators of overall health.
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The BOD POD® is highly accurate, it can detect even small changes in body fat and lean body mass (i.e., muscle, bones and organs). Body composition is one of the best indicators of overall health.
Testing is highly accurate, safe, and quick
Measures body composition using densitometry.
Provides you with your Resting Metabolic Rate (RMR)
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| Body Fat Rating Body Fat Rating | Men | Women |
|---|---|---|
| Risky (high body fat) | >30% | >40% |
| Excess Fat | 21-30% | 31-40% |
| Moderately Lean | 13-20% | 23-30% |
| Lean | 9-12% | 19-22% |
| Ultra Lean | 5-8% | 15-18% |
| Risky(low body fat) | < 5% | < 15% |
